How to pack like a doo-lah

 
 

THE DOULA BAG

Pro tips for packing an amazing labor support bag!

So, you want to be the best labor partner ever?

Then, grab a bag and snag some or all of these items if you don’t have a doula. If you do have a doula they likely will have all of this and/or more!

My clients call it my Mary Poppins bag. Every birth partner makes a comment like, “How does all of this stuff fit in there?” They watch in awe as everything they could ever need for comfort measures comes out one piece at a time!

 
 
 
Heidi Snyderburn