The first ever comprehensive guide to the enneagram and what it says about the type of labor support you may need!
XOXO-
Heidi
Read MoreThe very best labor positions for early labor through active labor and pushing! Whether you are going unmedicated or have an epidural on your team, this guide will show you the way!
Read MoreFavorite baby products for 2021 as mentioned on the Birth Story Podcast
Read MoreSpace to capture your birth preferences to help you be your best advocate during your birthing time.
Read MoreTo circumcise or not to circumcise? Here is everything you need to know about the procedures.
Read MoreWhat can you do when your baby is head up? Here is my guide on how to help flip your breech baby.
Read MoreCurious about the benefits of delayed cord clamping? This guide outlines the procedure and the benefits of delaying.
Read MoreWhy you should invest in hiring a doula TODAY and what to ask during your interviews.
Read MoreBy 36 weeks this is what should be packed and ready to go for you, your partner, and your baby!
Read MoreEveryone asks me what is in my doula bag, so, here are all of my pro tips for packing your own!
Read MoreThe letter that every parent should bring to the hospital if they choose to have a doula.
Read MoreHow to utilize acupressure during labor to help have an easier time birthing.
Read MoreUnderstanding your amniotic sac and the ways your water can break.
Read MoreKey pelvic floor exercises to help keep you strong during pregnancy to avoid tearing, peeing your pants, and painful sex.
Read MoreSmoothies or capsules? Raw or dehydrated? In this guide you’ll discover the benefits of placenta encapsulation therapy.
Read MoreEverything you need to know about this magical gas!
Read MoreTop 10 birth affirmations for an easier and more comfortable birthing!
Read MorePro Tips for Natural Induction. Your how-to guide for preparing your body for birth without Pitocin
Read MoreHow to plan and advocate for what you want during your newborn’s checks and procedures
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